Fit Facts go live each day of the workweek educating you about fitness, nutrition, and stress management. The how and why of what is going on in your body.
Individuals are undereducated and often misinformed on the key lifestyle topics of: fitness, injury prevention, nutrition, stress management, and sleep cycles.
Every day, employees receive a concise, digestible fact that is relevant to living a healthier life.
Knowledgeable employees make better decisions regarding their health and lifestyle.