Healthy Holiday Treats: Paleo Banana Bread

Brendan Weafer

This mouth watering treat is low prep, high taste.  Get your sweet fix without losing sight of your goals.  This holiday make sure you get to have your banana bread and eat it too.

Ingredients

  • 4 over-ripened bananas, (2 1/2 cups mashed)
  • 4 eggs
  • 1/2 cup almond butter (140 grams)(or coconut, sunflower seed, macadamia nut, etc butter)
  • 1 cup of carob chunks
  • 4 tablespoons coconut oil)
  • 1/2 cup coconut flour (or almond flour, macadamia nut meal, etc)
  • 1 tablespoon cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • pinch of sea salt

Instructions

  1. Preheat your oven to 350 degrees fahrenheit
  2. Combine your bananas, eggs, and nut butter, and grass-fed butter in a blendtec, blender, food processor, or mixing bowl and mix well (if using a mixing bowl you need a good hand-mixer)
  3. Once all of your ingredients are blended, add in your coconut flour, cinnamon, baking soda, baking powder, vanilla, and sea salt and mix well
  4. Pour your batter in a silicon pan and spread it evenly (you can use a loaf pan as well, just grease it well)
  5. Place in your preheated oven and bake for 55-60 minutes or until a toothpick inserted into the center comes out clean
  6. Remove from oven and flip your bread out onto a cooling rack
  7. Slice and serve
About
Brendan Weafer, a combative sports competitor since childhood, is a fitness expert with multiple certifications in corrective exercise, nutrition, and human motion. Fueled by his passion to help people lead healthy lives free of pain and injury, he has helped motivate thousands of clients to health and strength.
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